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Karen Brooks

Karen Brooks loves researching about food and how it impacts the human body. Using her master’s degree in Nutrition and Human Performance from Logan University, Karen‘s book Eat Freely,  discusses that by eating freely, you can find a way to enjoy the gift of food. Graduating from the College of William and Mary in Virginia and Summa Cum Laude, Karen Brooks is an avid reader and fitness enthusiast. She splits her time between NC and VA with her husband, Chris. 

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    Book Summary:

    LET FOOD BE YOUR MEDICINE AND LET SCRIPTURE HELP YOU FIND THE WAY.
    The constant decisions of what to eat, when to eat, and how much to eat consumes most people’s thoughts during the course of a day. While you may not think of the Bible as a nutritional reference, you’ll soon discover that it has the answers you’ve been looking for.

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