Phoebe is a dancer, yoga teacher, and transformational guide who helps people feel more embodied through somatic, movement, and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of belonging. She has been a teacher and guide for most of her life but it was after a year of extreme loss in 2013 when she found herself in the vast open space in between her old life and a new life, that she dove deeply into her practices and began her company. nOMad helps others through their own transitions and the spaces in between. Throughout that time, Phoebe also developed hermovement/somatic practice, Mvt109™ for students to fully embrace the freedom of moving in their bodies, transforming old and held patterns, and reclaiming the vibrations and stories they want to bring to life. Phoebe also finds joy in sharing her story to help others in their healing.