Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics and Block Therapy. Block Therapy is a bodywork practice that is meditation, exercise and therapy all in one. As a Certified Athletic Therapist, Deanna Hansen has helped thousands draw on transformational benefits through her innovative system. She has a global community, along with a university program where she teaches individuals to share Block Therapy with their community. In her book, Unblock Your Body, she shows you why the connective tissue that holds every organ, blood vessel, bone, nerve fiber, and muscle in place shouldn’t be ignored and is essential to your well-being. For over 20 years, Deanna has been developing principles to target your fascia system.
Her personal journey began around the age of thirty, with her body being decades older from years of abuse when she was younger. She suffered from addiction, anxiety, and depression. 50 pounds overweight, compacted, and twisted she awoke to a realization that she had to make a change. Hansen was able to reach within her gut and let out a gasp of pent-up emotion. That reach began a discipline that immediately changed her whole being. Not only was her physical self getting younger, but her outlook on everything shifted. Her methods help transform people on all levels and is excited for you to embrace the breath within yourself.
By visiting Deanna’s website, you can start your journey by checking out her block therapy starter program.