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Deanna Hansen

Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics and Block Therapy. Block Therapy is a bodywork practice that is meditation, exercise and therapy all in one. As a Certified Athletic Therapist, Deanna Hansen has helped thousands draw on transformational benefits through her innovative system.  She has a global community, along with a university program where she teaches individuals to share Block Therapy with their community. In her book, Unblock Your Body, she shows you why the connective tissue that holds every organ, blood vessel, bone, nerve fiber, and muscle in place shouldn’t be ignored and is essential to your well-being. For over 20 years, Deanna has been developing principles to target your fascia system. 

Her personal journey began around the age of thirty, with her body being decades older from years of abuse when she was younger. She suffered from addiction, anxiety, and depression. 50 pounds overweight, compacted, and twisted she awoke to a realization that she had to make a change. Hansen was able to reach within her gut and let out a gasp of pent-up emotion. That reach began a discipline that immediately changed her whole being. Not only was her physical self getting younger, but her outlook on everything shifted. Her methods help transform people on all levels and is excited for you to embrace the breath within yourself.

By visiting Deanna’s website, you can start your journey by checking out her block therapy starter program.

 

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    Book Summary:

    Do you dream of thriving in a healthy, pain-free body? Learn how to release the tension and pressure locked below your skin’s surface. Do you ache constantly? Are your chronic ailments unaffected by traditional treatments? Is your daily life disrupted by fading mental health? As founder of Fluid Isometrics and Block Therapy, dedicated Iyengar Yoga practitioner Deanna Hansen has a lifetime of experience in natural healing. Now she’s here to share how you can reclaim your vitality and live a happier life.

    Unblock Your Body is a revolutionary approach to releasing emotional and physical pain barriers trapped in the connective tissues beneath the skin. From meditation to exercise, Hansen’s scientifically proven methods increase oxygen flow and spiral through inner layers to relieve agonizing buried tension. Following Hansen’s method of focusing your breathing and working well past the surface and into your deep tissue, you’ll be able to let go of stress, increase endurance, and rediscover mental peace.

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    In stock (can be backordered)